to register: You can easily register for our workshops either online or via fax or mail. We look forward to meeting you!

• register online
Simply press register online and you will be redirected to a secure registration site that will guide you through the process.

• register by fax or mail
Please complete our registration form and send along with payment by fax or mail to:

kinected
151 W. 19th St, 2nd floor
new york, ny 10011
(f): 212.463.8309

upcoming workshops:

2010 GYROKINESIS® teacher trainings!
Expand your teaching horizons. Trainings start Feb 26th!

back to health
with Olivia Webster, DPT
date: 3/13/10
time: 11:00 am – 2:00 pm
cost: $160  cecs: Kane School = 3 hours

At a dead end with programming ideas for injured clients? Refresh your knowledge and revitalize your Pilates repertoire with this interactive workshop on back pain, taught by Olivia Webster, a physical therapist and Kinected instructor specializing in Pilates-based rehabilitation. Revisit the anatomy and dysfunctions of the spine and build a strong foundation from which you can identify and address common back problems. Uncover new ways to incorporate the reformer, cadillac, chair, arc barrel, and small props to safely restore spinal strength, mobility, and function in your injured clientele.

the foot: foundation of locomotion, part 2
with Kelly Kane
date: 4/24/2010
time: 10:00 am – 3:00 pm
cost: $200            cecs: Kane School = 5 hours
pre-req: participation in “The Foot, Part I” or passing grade on a brief entrance exam

  We love the foot—and after a well-received workshop on the subject in January—we bring you The Foot: Part Two! While Part One honed in on foot anatomy and function, this portion delves more deeply into musculoskeletal imbalances, patho-mechanics, and exercise protocols. Cultivate happy, healthy feet by learning how to assess basic foot mechanics, utilize exercises presented in the first part of the course to improve mobility and strength, and master protocols for specific conditions such as hammer toe, Morton’s neuroma, pes planus (flat feet), bunions, hallux valgus and plantar fasciitis.

core muscle anatomy
with Kriota Willberg
date: 4/11/10 and 4/18/10
time: 9:00 am – 5:00 pm
cost: $375

The first stage in the Kane School curriculum, this course explores musculoskeletal anatomy and basic kinesiology principles—emphasizing the trunk, hip, shoulder girdle, arm, and neck—as they relate to the teaching and practice of Pilates, yoga, and bodywork. Students may test out of this course with a passing grade on the Kane School anatomy entrance exam; tuition includes a copy of Trail Guide to the Body.

it’s all in the swing: pilates for golfers & racquet sport athletes
with Matt McCulloch
date: 5/9/2010
time: 12 - 4pm
cost: $180 cecs: Kane School = 4 hours

Golfers—and other racquet sports players—are notorious for overusing certain muscles and underusing others. These improper biomechanics can lead to injuries and an overall stunting of a playerʼs “game.” In this workshop, Kinected director Matt McCulloch will review the complicated anatomy and biomechanics behind these common sport swings, uncovering how to recognize bad habits and encourage the development of new ones. Learn choreography that will help your athletic clients not only prevent injury but also take their game to the next level.

pilates through pregnancy
with Debbi Goodman, MSPT
date: 5/29/10 – 5/30/10
time: sat, 10:00 – 5:00 pm and sun, 9:00 – 4:00 pm
cost: $375 cecs: Kane School = 14 hours

In this popular weekend course, learn how to design a safe and creative Pilates program for the pregnant client. Study the anatomical and physiological changes pregnant women experience, particularly understanding the common musculoskeletal changes that occur and how these affect posture, strength, joint health, and typical pregnancy pain issues. Utilizing a non-traditional mat repertoire, discover how to create effective movement protocols to support your clients during pregnancy and prepare them for the challenges to come of labor and delivery.

fami workshop 2010
date: 6/24/2010 – 6/27/2010
time: 9:00 am – 5:00 pm
cost: $1195 ($1095 before 4/1/10)
cecs: ACE: 2.2, NASM: 1.9, PMA: 24, Kane School: 24

Created by Kinected co-directors and a team of anatomists and physicians, the Functional Anatomy for Movement and Injuries (FAMI) Workshop is a powerful educational resource for movement professionals. Held at the Mount Sinai School of Medicine in New York City, the world-renowned immersion course brings the best of medical education to the movement world. Gain hands-on experience with cadaver prosections—see the spinal cord, touch the inside of a shoulder joint, feel a knee replacement, understand the pelvic floor—and get your questions answered by distinguished anatomists and physicians. The FAMI Workshop is designed to help you master the human body so you can better help your clients.

the s.i. joint
with Kuan Hui Chew
date: 7/10/10
time: 9:00 am – 5:00 pm
cost: $200 cecs: Kane School = 8 hours

Is the sacroiliac joint (SIJ) movable? The answer, like the joint, is quite complex. This workshop explores the multi-dimensional nature of the SIJ, looking into its function and relationship with both nearby and distal structures. The course also addresses common SIJ dysfunctions, such as hypermobility and immobility, uncovering both their causes and remedies. This workshop is designed for equipment-certified Pilates instructors interested in a deeper understanding of lumbosacral anatomy, biomechanics, and exercises that nurture this region of the body.

posture analysis and functional joint assessment for pilates instructors
with Michael Ballentine
date: 8/21/10
time: 12:00 pm – 4:00 pm
cost: $140 cecs: Kane School = 4 hours

In a one-hour session, how do you keep your client moving and take stock of her posture and joint function? This workshop, taught by Kinected instructor and 3rd-year physical therapy student Michael Ballentine, provides you with the tools needed to seamlessly integrate a good static postural analysis and functional joint assessment into your sessions. Learn how to recognize problem spots, test for muscle strength, length and endurance, and objectively formulate a fitness plan that will optimize your client’s performance both in and out of the studio. Great for both beginning and seasoned instructors, this course covers tests for the trunk and extremities, as well as relevant anatomical considerations.