welcome to kinected!
We are an integrative fitness studio offering smart, well-rounded workouts and services to keep your body fit and injury free.
Core Function™ masterclass
Core Function™ will now be a weekly class at kinected! You'll learn to assess habitual postures during sitting and standing and explore a combination of flexibility and stabilization activities designed to improve the efficiency of your movement system and enhance your physical function for life. Starts Thursday, 3/16 @ 6pm!
Matt and Carrie in Pilates Style
Check out Matt & Carrie's thoughts on work-life balance as Pilates instructors and studio owners in February's issue of Pilates Style. Take me there.
Dates are announced: June 22-25 and registration is now live!
Don't miss out on the early bird special. Save your spot & save $100!
Outsmarting Pain: Treating Hard-to-Diagnose Chronic Pain Syndromes with Marcia Elizabeth Thompson
Date: 4/23: 9am-3pm Fee: $250
CECs: Kane School = 5 Register now!
Kane School 2017
Find all Kane School courses through 2017 listed here.
Email to inquire about training privately, and don't forget about our off-site training options!
focus of the month: posture
Each month we hone in on a specific area of the body so you can get to know it better. Learn more with our modifications of the month (see below!), the FAMI iPad app
mat modification of the month: physioball stability
Check out our video for this month's modification, physioball stability. Our modifications of the month are designed for anyone wanting to put some more finesse into their fitness routine, and any fitness professional working with special populations!
equipment modification of the month: quadruped progression
Check out our video for this month's modification, quadruped progression on the cadillac. These modifications are great for clients and instructors alike to avoid pain and find helpful tips for popular exercises on the equipment.
pilates on tour
McCulloch, Kelly Kane and Elliot Fishbein, PT, OCS, CFMT, FAAOMPT will
be presenting workshops with Pilates on Tour in Phoenix, AZ and London
this coming year. Details here.
get better, faster.
Fishbein Physical Therapy now at Kinected! Learn more.