Ashley Heurtelou

Instructor

Fave muscle? “Love the transverse abdominis. Learning about this muscle has truly changed the way I engage my core and I am so much stronger because of it.”

Ashley would sum herself up as a creative spirit whose realm is all things spiritual, mental, emotional and physical health. Ashley has her B.S. in Community Health from CUNY – Hunter College, but life has truly been her teacher. Through letting much of life’s baggage go, she relearned to priotize her well-being and on that journey found pilates. After taking one pilates mat class that left her feeling centered and strong, she was hooked. Wanting to know why this method worked so well, she enrolled in a Comprehensive Teacher Training program and began to truly understand the modality. Ashley is excited to share what she has learned in the hopes that it will help others to enjoy moving their bodies and commit to looking and feeling good long term! Book with her now!