Pilates at Home Exercises and Other Movement Tips
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Hitting a ceiling with your advanced reformer choreography? Are you finding it difficult to break your client out of the intermediate reformer rut and move them into the advanced choreography world safely?...

Last month our masterclass featured exercises with the convenient theraband- an excellent prop for a workout on-the-go! Follow the video below to build upper body strength, and stay tuned for more exercises! Exercise...

Meet Katherine! Katherine Tan was originally drawn to physical therapy as a teenager when she sustained an injury as a competitive swimmer. This early experience with rehabilitation convinced her of the importance of...

Learn about the lat/hamstring connection in our next kinectED workshop: How Did Joe Know? with Christine Romani-Ruby, PT, MPT, ATC (worth 14 Kane School & PMA CECs). In this workshop, see how lats and...

This Mother's Day, show Mom some love with a Kinected Gift Certificate, good for any of our Pilates and Wellness services, retail products, and more! This is truly a gift that keeps...

Get the best of both worlds with Vienna's new offering: Functional Therapy! Functional Therapy sessions combine Massage therapy and Pilates, providing an environment of complimentary strategies for balancing the body in a...

This weekend Pilates & movement educator Rebekah Rotstein will present her Buff Bones℠: Osteoporosis in Depth workshop, an essential component in continuing education for all Pilates instructors. The impact of osteoporosis is...