Pilates at Home Exercises and Other Movement Tips
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Our exercise of the month for March is a classic Pilates challenge that will be integrated into many of our daily classes - mat & equipment based - with modifications along the...

Join us on 4/26-4/28 for a weekend packed with pre & postnatal offerings! Deb Goodman, MSPT, will be here for her popular Pilates Through Pregnancy workshop, and she will ALSO be opening...

Meet Anna! Anna M. Vollmar has been a master teacher of dance based in New York City for 7 years. She has traveled and taught throughout the US, Canada, Europe, and Mexico. Her...

Interview with Dr. Mark Klion Mark Klion MD, orthopedist, ironman triathlete, FAMI faculty member  and author of the newly published "Triathlon Anatomy," discusses the next kinectED workshop, Pilates Rehab for the Runner, and his views on conditioning & injury...

Meet Laura Cipullo, RD, CDE, CEDS, a longtime client at Kinected. Laura is a registered dietitian, certified diabetes educator and a certified eating disorder specialist. Laura maintains a private nutrition practice in New...

As we continue our co-blogging adventures with Stephanie Marango, MD, RYT, be sure to mark your calendars for her next Sacred Body lecture at Kinected on Wed, 2/20: 6-8pm: Manifesting the Divine...