What app(s) do you own (hip, knee, shoulder, elbow)? Which is your favorite? I have shoulder, knee, and elbow. My favorite is the shoulder. The complexity of the relationships of the muscles is...
Last month, as we braved the departure of a very long and brutal winter, we posted exercises that could be combined to create an in-home Kinected workout. For April, we continue the...
Now that you're acquainted with our diligent mentees, Meghann Koppele & Erin Owen, it's time to reap the benefits of their hard work! Join us for a number of mentee-led lectures &...
Kinected chatted up resident PT & FAMI faculty member Elliot Fishbein about his perspective on presenting at FAMI & the unique experience FAMI provides workshop participants. Here's what he had to say: You...
Meet Tiana! Tiana was born and raised in Las Vegas, Nevada where she began dancing at a young age. She relocated to New York City to further her education, attending Marymount Manhattan College...
Meet Meghann Koppele & Erin Owen, our newest mentees! They are both matriculated in the kinectED Mentor Program, a six-month immersive mentorship for Pilates professionals designed to help certified instructors blossom into...
For part 3 of our full workout series, we cross the "bridge" between winter and spring! Follow Studio Director Matt McCulloch in this latest how-to video, and add these exercises to your...
We spoke to Mark Klion MD, orthopedist, Ironman triathlete, FAMI faculty member and author of the newly published "Triathlon Anatomy," about what sets Pilates Instructors apart from other movement professionals. In addition, he prescribes...
This month, studio co-founder Matt McCulloch & orthopedic surgeon and accomplished Ironman athlete Dr. Mark Klion are teaming up to present Ask the Expert: Pilates Rehab for ACL & Meniscus Tears. Delve in to...
This Month, we're posting exercises that combine to create an entire at-home workout! If you missed our last post, find it here. Then, continue your workout with the exercises below. Don't let...