Last month our masterclass featured exercises with the convenient theraband- an excellent prop for a workout on-the-go! Follow the video below to build upper body strength, and stay tuned for more exercises! Exercise...
Functional Therapy sessions combine Massage therapy and Pilates, providing an environment of complimentary strategies for balancing the body in a single session. Each appointment is designed for an individual client to release...
Meet Katherine! Katherine Tan was originally drawn to physical therapy as a teenager when she sustained an injury as a competitive swimmer. This early experience with rehabilitation convinced her of the importance of...
If you've been following our exercise of the month in-home series, then it's time to string them all together! Join Matt McCulloch in these videos as he reviews each exercise. Missed parts...
Learn about the lat/hamstring connection in our next kinectED workshop: How Did Joe Know? with Christine Romani-Ruby, PT, MPT, ATC (worth 14 Kane School & PMA CECs). In this workshop, see how lats and...
This Mother's Day, show Mom some love with a Kinected Gift Certificate, good for any of our Pilates and Wellness services, retail products, and more! This is truly a gift that keeps...
by Meghann Koppele Multiple Sclerosis is a complex disease with varying courses and treatments. Before we explore strategies to successfully work with clients with MS, it is important to understand the pathology. First of...
Get the best of both worlds with Vienna's new offering: Functional Therapy! Functional Therapy sessions combine Massage therapy and Pilates, providing an environment of complimentary strategies for balancing the body in a...
This weekend Pilates & movement educator Rebekah Rotstein will present her Buff Bones℠: Osteoporosis in Depth workshop, an essential component in continuing education for all Pilates instructors. The impact of osteoporosis is...
What app(s) do you own (hip, knee, shoulder, elbow)? Which is your favorite? I have shoulder, knee, and elbow. My favorite is the shoulder. The complexity of the relationships of the muscles is...
