Pilates at Home Exercises and Other Movement Tips
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KinectED: Fall 2012! Our kinectED line-up this fall is nothing short of spectacular, thanks to our passionate, knowledgable faculty & the expertise they bring from diverse backgrounds.  Brush up on their bios below &...

FAMI 2012 participant and correspondent, Krysia Bock, recaps her experience at this year's workshop.  (See her anticipation of the course here). Stay tuned for FAMI 2013 dates & deets! X-Ray Vision...

Krysia Bock, Pilates instructor & participant in this year's FAMI 2012 workshop, shares her thoughts -- and excitement -- on the 4-day anatomy immersion course. When someone asks me if I am free...

With the FAMI Workshop only one week away and excitement at its peak we bring you the 3rd & final round of Anatomy Games- DUN DUN DUN! The name of the game...

Senior instructor and physical therapist, Sally Donaubauer's, Back Care Programming for Cadillac kinectED workshop is only 3 days away! If you're on the fence about signing up check out these reasons why...

Meet Jonathan Cane! Jonathan Cane – better known to his athletes as Coach Cane – has been working with runners, cyclists and triathletes for over two decades. He holds a Master’s Degree in...

Let the games continue! To herald our FAMI workshop (7/19-22) we present you with Round 2 of Anatomy Games.  With the long summer days drifting in, you’ll have ample time to play along and (hopefully!)...

Meet Cesa! Cesa is a native of the Northwest where she received her BFA in Dance from Cornish College of the Arts. When seeking a means of supporting her performance work, she found the...