Developmental Mis-steps: Pilates + Corrective Exercise as a Solution with Dr. Jennifer Hutton, DPT + Matt McCulloch Thurs, 12/3: 1-5pm EST $175 // 4 KS CECs → Recording available to paid registrants until 5pm on Tues,...
Our focus of the month is the diaphragm - a beautiful, billowing primary muscle of respiration. Learn more about its role in inhalation, exhalation + more in our student lecture series w/...
Upcoming benefit class: Spine + Ribcage mobilization for Effective Abdominal Strengthening. Join senior instructor Michelle Spinner online for a thorough abdominal workout while maintaining a healthy neck + supple trunk. This 75-minute...
kinectED workshop: Revolutionary Practices w/ Kelly Kane is THIS FRIDAY, 10/9: 3-7pm EST! $150 // 4 KS CECs Sign up here. → Recording available to paid registrants until 7pm on Wed, 10/14 Revolution is required to...
KFMT Director Elliot Fishbein takes you through how KFMT addresses the knee! Knee function is more complicated than it may seem. The knee joint itself has very limited options for movement - it...
Nicole Davey joins our resident program and also teaches a new barre lab class on thursdays @ 3pm! Read on to learn more about her journey...
This month is National Recovery Month + we're participating in Shatterproof's "Stronger Than Addiction" challenge in support of the more than 20 million Americans who face addiction. Build core strength + stability...
Please join us in welcoming Yasmin Regalado to the kinected crew! She'll be starting out as an intern - read on to learn more about her! Q: When did you first realize you...
We are excited to announce that we will be partially re-opening our space for 1-on-1 Pilates sessions starting Wed, 9/9! Our Functional Manual Therapy team has been safely working with patients for...
Our next benefit class is Wed, 7/29, 1-2pm EST, with live music! Pilates organically has a built-in rhythm, either in the breath or the movement itself. This rhythm can impact many elements...