Instructor Spotlight: Meet Cesa!
Meet Cesa! Cesa is a native of the Northwest where she received her BFA in Dance from Cornish College of the Arts. When seeking a means of supporting her performance work, she found the...
Meet Cesa! Cesa is a native of the Northwest where she received her BFA in Dance from Cornish College of the Arts. When seeking a means of supporting her performance work, she found the...
Next up in the kinectED line-up is Advanced Techniques in Body Conditioning: this Friday, 6/22 from 4:30pm to 8:30pm and next Saturday, 6/30 from 9am to 1pm. Instructor Kuan Hui Chew will...
Exercise precautions: Please consult your physician before starting any exercise activity during your pregnancy. If you experience any pain or discomfort, stop the movement and consult your doctor. All exercises should consist of 10-12...
Here at Kinected we take anatomy very seriously. We believe that understanding anatomy is a life-long process. However, we're also a pretty silly bunch that likes to temper our studies with a...
The focus this weekend at Kinected will be on the pregnant client. Join us for two continuing education workshops addressing this special population. First up: Debbi Goodman's Pilates Through Pregnancy workshop will...
Join Rebekah Rotstein, osteoporosis expert and creator of the Pilates for Buff Bones® DVD, for a comprehensive look at this 'silent disease'. Her workshop, Osteoporosis in Depth: Recommendations and New Perspectives, will...
Following in the vein of last month's kinectED workshop, Elliot Fishbein will be sharing his wealth of physical therapy knowledge in this weekend's Gait Analysis workshop. Here are a few things participants...
Stephanie P. Marango, MD, RYT is a Mind-Body Medicine practitioner in New York City. She merges the movement & medicine worlds in her private practice, as co-Founder of living anatome, as co-Director of...
Next up in the kinectED line-up: Postural Analysis and Functional Joint Assessment with Kinected Senior instructor, Michael Ballentine, DPT. Join us on Sunday, February 26th from 1:00-5:00pm to learn a variety of...
Meet Rachel! Rachel Felson is a Certified Rolfer®. After years of athletics (soccer, skiing, yoga, tennis, hiking, kayaking), Rachel had accumulated numerous postural patterns and chronic pain which severely began to limit her...