The next (FREE!) community lecture is Tues, 4/23: 6:30-8pm with Travis Gerrald, PT + Kristen Rizzuto!
Each year close to 3 million individuals are diagnosed with a disc herniation. One of the primary...
Our upcoming masterclass is Mon, 4/29 @ 1pm!
Tennis Spring Training with Matt McCulloch: Taking to the court after a winter hiatus can lead to overuse injuries such as lateral/medial epicondylitis or...
the power of AND: An Exploration of Inclusion
Positive AND negative. Push AND pull. Inhale AND exhale. We live in a world of opposition. Find your power in the middle in this...
Our very own Michael Ballentine returns to NYC to teach a 2-hour masterclass next month!
Understanding the Diaphragm’s Role in Breathing + Core Stabilization:
3/8, 5-7pm, $45
1 Kane School CEC
Sign up now.
Did you know...
We're so psyched for this masterclass! Portia Page + Erika Quest are coming to NYC to teach a Pilates Mat Circuit masterclass!
Mon, 2/11: 9-10:15am, $30
Snag your spot now.
Add rings, roller, bands and...