24 Apr new! at Kinected: Functional Therapy with Vienna
Get the best of both worlds with Vienna’s new offering: Functional Therapy! Functional Therapy sessions combine Massage therapy and Pilates, providing an environment of complimentary strategies for balancing the body in a single session. Each appointment is designed for an individual client to release global muscle tension patterns through massage and re-educate under-recruited muscle fibers via Pilates, thus enhancing functional movement throughout the body.
90-min sessions begin with a full body massage for muscle balancing and assessment, followed by strategic, core-based movement education designed for the specific body’s key needs. Mat-based ‘homework’ is also available for clients that wish to expand the benefits between sessions. Clients who wish to start with movement, followed by release are welcomed to request it.
Read more about Vienna and schedule a session.
Check out our other wellness offerings here.