continuing ed/kinectED

Kinected Senior instructor & GYROTONIC® Master Trainer Michelle Spinner has been hard at work with Candace Walters to develop the Vocalates™ method--a system of exercises designed to help support the breath, create resonant sound, and integrate movement and vocal production with freedom and ease. In their upcoming Vocalates™ Workshop:...

Puzzled by healthy neck mechanics for abdominal exercises? Mystified by the musculoskeletal anatomy of the cervical spine and cranio-cervical junction? Find answers to these questions and more in our next kinectED workshop: Healthy Necks with Kelly Kane. Kelly will take a closer look at the...