student lecture series

16 Mar march focus: the knee!

Posted at 16:43h in anatomy fun, community lecture, joint of the month, masterclass, modification of the month, student lecture series, upcoming by kinecting 0 Comments

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March’s focus is the knee🦵🏽and we’ve got all you knee(d) to know for this joint of the month coming up in student lecture series + masterclass with Monica Mordaunt! Did you know the pes anserinus, located on the medial aspect of the knee, means “goose...

16 Feb head + neck focus!

Posted at 14:26h in anatomy fun, joint of the month, masterclass, modification of the month, Pilates at home, student lecture series, upcoming by kinecting 0 Comments

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Forward head -- increasingly common with our current lifestyles -- can be a real pain. Did you know that every inch forward that your head is off your spine is an extra 10 lbs your neck -- and the rest of your body -- must...

07 Jan focus of the month + masterclass!

Posted at 21:06h in anatomy fun, community lecture, joint of the month, masterclass, modification of the month, student lecture series, upcoming by kinecting 0 Comments

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Kicking off the year with some axial skeleton love 💓 In latin it means “axle,” and includes the cranium, vertebral column, ribs, sternum + hyoid bone. Did you know that bone is as strong as steel and 3x stronger than reinforced concrete (Trail Guide to...

02 Apr joint of the month

Posted at 15:37h in community, joint of the month, masterclass, student lecture series, upcoming by kinecting 0 Comments

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It's april, let’s look at the hip! thanks this ball-and-socket joint, your thigh can move in abduction, adduction, external + internal rotation, circumduction and, of course flexion (approx range of motion: 80 degrees) and extension (approx range of motion: 20 degrees). We'll be zooming in on...

06 Feb what you knee-d

Posted at 00:21h in community, joint of the month, student lecture series, upcoming by kinecting 0 Comments

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February's joint of the month is the knee - a modified hinge joint that not only flexes and extends, but slightly rotates and glides, too. It's both affected by and affects the biomechanics of the hip + ankle joints, which is why we love focusing...

01 Oct joint(s) of the month

Posted at 19:51h in modification of the month, student lecture series, upcoming by kinecting 0 Comments

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Our focus for the month is the forearm/hand! The forearm alone is made up of 20 muscles and the hand + wrist articulate 27 bones, all to help us perform hundreds of necessary tasks each day - so it's no wonder they could use a...

22 Mar focus of the month: the diaphragm

Posted at 21:22h in anatomy fun, community lecture, joint of the month, masterclass, student lecture series by kinecting 0 Comments

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Our focus for March is: the diaphragm! This muscle is essential in the mechanics of breathing (responsible for about 75% of inspiration!) and our community lecture, masterclass, mods of the month & student lecture series will all address it this month. Snag your spot: Mariann Conlon...