16 Jul july’s joint of the month
This month, instead of honing in on just a specific joint, we're zooming out to look at improving overall posture. Check out our coordinating modifications of the month below...
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12 Jul Garden to table
Agriculture can be described as having been organic; during the 20th century was a large supply of new products, but generally deemed not organic, introduced into food production....
12 Jul Weekly meal plans
Agriculture can be described as having been organic; during the 20th century was a large supply of new products, but generally deemed not organic, introduced into food production....
12 Jul Epic summer salad
Agriculture can be described as having been organic; during the 20th century was a large supply of new products, but generally deemed not organic, introduced into food production....
15 Feb mentor program spotlight: why do I run?
Read on as our mentor program participant, Stefanie Gordon, shares her first post as a mentee. Stay tuned for more posts & her in-house presentations at kinected! I went on my first real run in 8th grade. I wanted to play field hockey when I began...
16 Dec kinectED mentor program spotlight
Meet our new mentor student: Stefanie Gordon! kinectED's mentor program, 6-9 months long, is designed to be an immersive mentorship for Pilates professionals designed to help certified instructors blossom into gifted and dedicated teachers. A native of Wilmington, Delaware, Stefanie earned her B.A. at the University...
15 Dec Our 7th annual Food Drive!
We are full of gratitude for each and every member of the kinected community and this season we're paying the love forward. It's our 7th year partnering with St. Peter's Food Pantry, which distributes much-needed meals to those in need in our neighborhood. Bring in...
09 Dec kinectED: Choreography Intensive – Wunda Chair, Ladder Barrel, Spine Corrector + Small Barrel
Don't miss our next kinectED with studio director Matt McCulloch: Choreography Intensive - Wunda Chair, Ladder Barrel, Spine Corrector and Small Barrel. Expand your exercise repertoire with this choreography intensive, which will give you knowledge and confidence to incorporate the barrel and chair into your...
15 Oct FAMI Alum fun: 10 Years, tons of memories!
10 Years, tons of memories! As we prep to get practical and study the shoulder in a studio setting for FAMI - Level Two coming up on Nov 7 & 8, we've got FAMI alumni on our minds! It's hard to believe we've been FAMI-ing for 10...
20 Sep kinectED: Pilates Through Pregnancy – Advanced Level with Deb Goodman, MSPT & Matt McCulloch
Join Deb Goodman, MSPT and Matt McCulloch, kinected studio director, for the next level of the super popular kinectED workshop, Pilates Through Pregnancy - Advanced Level, as they complete your pre-natal and post natal education with a versatile weekend of education that will include new...