upcoming

From the bottom of our hearts, thank you for joining us online this past week to move, laugh + be together. Even though we're physically separated, we’re inspired by our community and the technology that tethers us. To open this thru-line even more, we’re bringing you virtually kinected —...

To schedule private 30 or 60-minute Pilates sessions online (2 options): (1) Schedule as usual via MBO, use the "online private session" option (2) Email the Front Desk with your schedule request Payment:  Expert online private session: $99  Senior online private session: $118 Director online private session: $130 During...

Any given year nearly 54 million adults in the U.S. suffer from arthritis. The main joints affected by degenerative arthritis are hips, knees, shoulder and the spine. An arthritic knee is complicated when it comes to overall care of the knee - too much movement...