Our studio will be closed on Sat, 12/25 and Sat, 1/1. There will be a more limited schedule on Fridays, 12/24 and 12/31. Our virtually kinected schedule will be limited surrounding these dates but there will be classes on both Fridays and the class recordings...
We’re excited to announce a new platform for our virtually kinected classes featuring on-demand access! Starting Monday, 3/8, our livestream classes will be recorded and archived for 30 days on our *NEW* on-demand replay tab for you to access anytime, anywhere! No need to sign up for...
Next up, Sarah Carrasco guest teaches this Tues, 5/25, 3-3:45pm: Prenatal Physioball Flow! Enliven your body, clear your mind and gain strength to support the physical changes of your pregnancy. We’ll focus on alignment, finding whole-body connection and stretching the areas that tend to tighten...
Movement for Voice class, this Fri, 5/22 @ 11am EST w/ guest teacher Fran Hoyte! How’s your voice doing with all this zooming? Find freedom and focus of your vocal + speech potential with this movement no-fuff class, using breathing and muscular isolation exercises + release...
FREE class with Matt McCulloch in partnership with The Cliffs NYC! Join Matt for a 55-min livestream class diving deep into self-care exercises to prevent common injuries in the climber due to repetition of movement, and asymmetry of flexibility and strength. This class will focus on...
We're so thrilled about this week's guest teacher on virtually kinected! Rebekah Rotstein joins from Colorado to bring us a 45-min juicy spiral flow class. Tap into the movement your body craves through spiraling sequences - practice familiar Pilates exercises along with new combinations with...
Join KFMT director Elliot Fishbein + Kinected director Matt McCulloch for our weekly community education series - alternating community lectures one week with a demonstration the following week of related PT + Pilates in-home exercises. This coming week's lecture will cover plantar fasciitis - a...
virtually kinected week 7 guest teachers: Portia Page + Joy Puleo We're going bicoastal this week with Portia + Joy, bringing you a 2-part class series focusing on dynamic function between the trunk + upper extremity and trunk + lower extremity. These classes will give you...
