We're ringing in the new decade with our annual package deal - now through 1/15 only! We're increasing our mat class + private session rates come 2/1**, but you can get the 2019 (current rates) until then - plus some.
- Purchase a 20 pack of...
Our annual SALE is here!
Jan 1-15
Purchase a 20-pack (any level) + get 2 sessions FREE!
>> purchase expert level <<
>> purchase senior level <<
>> purchase director level <<
Take advantage of our new mat class promo - our mat class prices will increase to $22/class starting 1/1, so purchase a pack + save!
Purchase...
Planning on shoveling snow this season?
First things first: If you have any type of heart condition, please check with your physician first.
Secondly, warm up. Yes, warm up before shoveling.
Not familiar with the 'ole snow shoveling prelude? Here's our take:
Stretch out your hamstrings. Gently stretch one...