Exercise of the month: roll up (modification II)! | Kinected Studio
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Exercise of the month: roll up (modification II)!

Exercise of the month: roll up (modification II)!

April’s exercise of the month definitely looks easier than it feels, so if you’re having trouble mastering the method and can’t join us in our daily classes, here’s another modification to help you on your way (you’ll need a theraband for this one):

[wpvideo NwVAbM0g]
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