Jane Sato is an expert teacher trained at Kinected in Pilates mat/equipment, and at Om Yoga under Cyndi Lee. She was a professional modern dancer trained at San Francisco Ballet School and the Juilliard School and went on to dance with Rioult Dance, the Met Opera and Take Dance to name a few. She also teaches mindfulness and chair yoga to the members of the NYC Alzheimer’s Association and will start an Occupational Therapy program in May 2021. She has over 15 years of teaching experience in yoga, dance, and pilates. Pilates helped her move in a holistic pain free way, and she aims to make every class a combination of functional strength, stress relief and coordination challenge. Snag a session with her now.