Judy has struggled with alignment issues and frequent pain caused by scoliosis her entire life. From martial arts to working with personal trainers, Judy tried different exercise modalities and treatment programs in an effort to improve and maintain her physical condition. After breaking her ankle in 2006, her alignment issues worsened and the pain was difficult to deal with. A friend recommended Pilates as a way to rehab her injury and improve her alignment. The improvements were life changing.
Fueled by her own experience, she is inspired to help others gain body awareness through breath and movement hoping they will create and maintain overall wellness.
Judy received her Pilates certifications through Kinected and is thrilled to be part of the team.