Exercise of the month: Teaser (modification III)!

28 Mar Exercise of the month: Teaser (modification III)!

Posted at 22:41h in Pilates at home, Video included! by
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Our exercise of the month is a classic Pilates challenge, and we’re posting modifications along the way (via video), and integrating into our daily mat & equip classes, to advance you to your best teaser yet.  See another modification here:

[wpvideo KndWS6fg]

And we’ll give you 4 points for your best teaser.

four points for your best teaser

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