28 Mar Exercise of the month: Teaser (modification III)!
Posted at 22:41h in Pilates at home, Video included! 0 Comments
Our exercise of the month is a classic Pilates challenge, and we’re posting modifications along the way (via video), and integrating into our daily mat & equip classes, to advance you to your best teaser yet. See another modification here:
And we’ll give you 4 points for your best teaser.