Sarah Maurer (she/her)
Instructor
Sarah Maurer blends her background as a professional dancer with her training in Pilates instruction to offer an enriching movement experience. After a series of dance related injuries that made it difficult for her to continue her dance training, Sarah discovered the rehabilitative power of Pilates at Kinected. Through a combination of pilates and physical therapy she returned stronger and with a love for functional movement. Sarah’s classes are designed with a focus on stability, alignment, and balance, aiming to improve how you move through daily life with ease and resiliency. She focuses on creating personalized sessions that cater to individual needs, helping clients achieve their movement goals while cultivating a deeper awareness of their bodies.