movement is medicine Tag

We've been so glad to share in movement with you on line these past two weeks. As promised, here are links to our most-used + favorite props in case you'd like to purchase for your @home and virtually kinected workouts! theraband set pinky ball bumpy...

From the bottom of our hearts, thank you for joining us online this past week to move, laugh + be together. Even though we're physically separated, we’re inspired by our community and the technology that tethers us. To open this thru-line even more, we’re bringing you virtually kinected —...

A studio update: In response to today's new federal recommendations, we will be temporarily shutting down all in-studio operations starting tomorrow, 3/17, through 3/29. Since our Front Desk team is working from home, please email us if you need to get in touch. If you have...