new livestream classes! (all EST) Mondays @ 10am w/ Matt FLOW: Kinected Mat (joint of the month focus) Mondays @ 12pm w/ Matt ACTIVATE: Reformer/Chair (joint of the month focus) Tuesdays @ 2pm w/ Adam ACTIVATE: Mindful Movement Lab (45min) Wednesdays @ 12pm w/ Mariann RESTORE: Balance (30min) Wednesdays @...
FREE class with Matt McCulloch in partnership with The Cliffs NYC! Join Matt for a 55-min livestream class diving deep into self-care exercises to prevent common injuries in the climber due to repetition of movement, and asymmetry of flexibility and strength. This class will focus on...
We're so psyched for this masterclass! Portia Page + Erika Quest are coming to NYC to teach a Pilates Mat Circuit masterclass! Mon, 2/11: 9-10:15am, $30 Snag your spot now. Add rings, roller, bands and balls to your Pilates mat workout to create challenges, modifications, exciting sequences and...
In honor of our 10th anniversary celebration, our upcoming masterclass spotlights community and how important it is to have someone who's got your back (literally?!). Plus, working out is always better with a buddy! Studio co-founder + director Matt McCulloch will show you how to best...
Kinected's all-star instructor and resident, Kristen Barrett, is rockin' Monday afternoons and Wednesday mornings, and teaches killer classes to boot! Read on to learn more + check out the sched to book with her today. Preferred prop? The Yellow Bumpy Ball! It’s so versatile! You can...