meet marion spencer, our student spotlight for May! marion spencer is a professional dancer, choreographer, interdisciplinary artist and dance teacher. She has been teaching dance & movement practices for over a decade. She is so excited to be joining the Kane School community as she completes...
Choreography Intensive: The Back with Matt McCulloch Our new choreography series includes programming, tests to asses strength and mobility, and samples of tons of exercises to not only integrate with your clients but try for yourself, as well. Whether over-conditioned or de-conditioned, the back can be a common...
The Kane School has three steps for certification: Kinected's Core Muscle Anatomy, Comprehensive Mat, and Basic Training, and this coming Jan, you can take all three virtually! Email us if you're already certified elsewhere and want to join our Bridge Program. Step 1: Virtual Core Muscle...
Our focus of the month is the diaphragm - a beautiful, billowing primary muscle of respiration. Learn more about its role in inhalation, exhalation + more in our student lecture series w/ w/ Adam Gauzza: 10/29, 12-1pm EST (open to all - register here:), our...
pop up workshop on 8/1: refining movement quality in the Pilates practice You can study anatomy to your heart’s content, but obsessing about the details of structure won’t make you a beautiful or integrated mover. Let’s explore the language and imagery we use around movement...
Meet Jane Olson, our newest resident! 1. Fave muscle, and why? Serratus anterior. It's such a quiet, hard worker. It assists in so many movements without a lot of flash, rarely getting the recognition it deserves. A lot of people don't even know about it, but if...
Meet Pannida Kanlayanachol, our new mentee! We'll be sharing her insights on her journey through the mentor program, starting here: Back in 2013, I was working in an office 8-12 hours a day - bouncing between navigating the stressful city life in Bangkok and sitting at...
Kristen Rizzuto shares her thoughts on being a Kane School teacher trainer: Q: What inspired or led you to be a teacher trainer? A: The seed was planted on my first day of Basic Training as a student. The teacher trainer who led my first workshop,...
Maintaining a well-balanced spine is vital to one’s well-being; deviations in the structure can impact the nervous and musculoskeletal systems, internal organs, and vice versa. Taught by Kuan Hui Chew, an innovative and sought-after performer and teacher, Understanding Scoliosis explores the three-dimensional compensatory nature of...
