kinectED: The S.I. Joint with Kuan Hui Chew!

25 Jun kinectED: The S.I. Joint with Kuan Hui Chew!

Join Kuan this July for her ever popular take on the S.I. Joint! To the oft asked question regarding its mobility, the answer – like the joint – is quite complex. This workshop explores the multi-dimensional nature of the SIJ, looking into its function and relationship with both nearby and distal structures. Designed for equipment-certified Pilates instructors, this course will give a deeper understanding of lumbosacral anatomy, biomechanics, and exercises that nurture this region of the body. Participants can expect to learn:

• The biomechanics and physiology of the SI-joint
• The common dysfunctions like hypermobility and hypomobility of the SI-joint and their causes
• Unconventional look at how upper body immobility affects the SI-joint
• How the mechanics of the legs affects the SI-Joint
• How to harmonize the tension around the SI-Joint through conventional and creative exercises

Don’t miss this incredible workshop:
Saturday-Sunday, 7/25-7/26, 9am-1pm both days
$275; get your spot!

CECs: Kane School = 8 hrs