Currently offering a wide variety of virtual classes from your daily live-streamed movement medicine (with unlimited replays!), to our new pre-recorded masterclasses! Choose from 30-, 45-, and 60-minute options, designed for all ages and the current rhythm of life. Our livestream + on-demand offerings are curated into 3 different categories to meet your movement mood, you can FLOW with quality and focus, ACTIVATE with challenging choreography and aerobic impact or RESTORE with our slower-paced, signature Kane-inspired work. Our (on-demand) library of replays is available any time you need. All pre-recorded content is accessed here + can be yours forever!