Pilates at Home Exercises and Other Movement Tips
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This year's FAMI workshop is June 21-24! In addition to celebrating love of family, friends + partners this month, we're celebrating our immense ♥love♥ of anatomy! FAMI 2018 registration is live - don't...

Let's celebrate the shoulder! Our beautiful + complicated joint of the month can always use some extra stability and love, and we've got just the modifications and one spectacular masterclass for you! Explore...

Introducing Chantal Deeble! With decades of experience under her belt, we're thrilled + thankful to have her join the kinected crew. Read on to learn more about her career + some fun...

Our annual SALE is here! Jan 1-15 Purchase a 20-pack (any level) + get 2 sessions FREE! >> purchase expert level << >> purchase senior level << >> purchase director level << Take advantage of our new mat class promo - our mat class...

Buy a $100 gift card, receive a mat AND equipment class FREE! Give the gift of movement + wellness, and get some for you, too ♥ Get it now. Monday-Wednesday, 11/27-11/29, online + in studio....

Our @home series brings you a new set of workouts perfect for kinected mamas + their new bundles of joy! Check out our 4-part series with kinected instructor and teacher trainer Lauren...

The season of giving is upon us! This year Kinected is participating in the Pajama Program again, which delivers warm sleepwear + nurturing books to children in need. Learn more. We are collecting...

The hip is one of the most powerful and flexible joints in the body. The genius design of the hip allows us to move in many different directions on many different surfaces...

Kinected's all-star instructor and resident, Kristen Barrett, is rockin' Monday afternoons and Wednesday mornings, and teaches killer classes to boot! Read on to learn more + check out the sched to book...