Pilates at Home Exercises and Other Movement Tips
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Welcome our newest KFMT member, Travis Gerrald, DPT! Travis is excited to join the team at KFMT as he works towards becoming a Certified Functional Manual Therapist (CFMT). He was first introduced...

Take care of those peds! How complicated are the foot + ankle? So complicated that Joseph Pilates designed one piece of equipment dedicated to “correcting” them. Join GYROTONIC® Master Trainer Michelle Spinner as...

C E R V I C A L S P I N E Superstar Kuan Hui Chew is back to teach our next kinectED workshop this Sunday, 6/3! The proprioceptors of the cervical spine are...

Here's a teaser (or a side plank, if you will) for our very own Matt McCulloch in the May/June issue of Pilates Style! Use promo code GETPS to read his insightful piece...

Looking for a city escape? Hop a train to The Old Salem Farm Spring Horse Show (only 1 hour from NYC!) where Kinected Studio director Matt McCulloch will be a special guest...

Welcome Ursula Hoefler to the KFMT team! Look for her on the schedule Tuesdays, Wednesdays and Thursdays, 9am-2pm starting May 1, and read more about her below: Ursula has been practicing Physical Therapy...

Join GYROTONIC® and GYROKINESIS® Master Trainer Michelle Spinner for an open house demonstration of the GYROTONIC® and GYROKINESIS® methods! Whether you are new to Mind-Body exercise, interested in adding a new movement...

Plantar fasciitis is persistent - it can reoccur and create asymmetry in your joints, which can impact how you walk, stand + run. Join Elliot Fishbein, Functional Manual Therapist (FMT) and KFMT...

We're partnering up with Gibney Dance to bring you PT + Pilates sessions for the ultimate self-care. Six time blocks, 2 days! Join Kinected instructor Kristen Rizzuto + PT Jinny McGivern at Gibney Dance...