It's april, let’s look at the hip! thanks this ball-and-socket joint, your thigh can move in abduction, adduction, external + internal rotation, circumduction and, of course flexion (approx range of motion: 80...

Please read this statement from Kuan Hui Chew (benefit class details below): "As many are aware, hate crimes against Asians in America have risen sharply since the pandemic began. According to NYPD...

We’re excited to announce a new platform for our virtually kinected classes featuring on-demand access! Starting Monday, 3/8, our livestream classes will be recorded and archived for 30 days on our *NEW* on-demand...

We're focusing on the pelvis this month, with new mods and our monthly Student Lecture Series + Masterclass with Mariann! The masterclass applies the info learned in the SLS into a Pilates...

Need to elevate your practice? Join Kane School directors Kelly Kane + Matt McCulloch and Kane School teacher trainers as they deep dive into the 9 foundational Core Principles of the Kane...

Doyenne of the Honeypot! Sexual Health + Well-Being Through Menopause with Kelly Kane Sat, Feb 6th: 9am-1pm EST $175 // 4 KS CECs → Recording available to paid registrants until 5pm on Thurs, 2/11 Knowledge around the...

The Kane School has three steps for certification: Kinected's Core Muscle Anatomy, Comprehensive Mat, and Basic Training, and this coming Jan, you can take all three virtually! Email us if you're already...

Looking for more movement medicine this year? You still have two more days to take advantage of our new year sale - only happens once a year! - Purchase a 10-pack of...

Traveled recently? We're closely following all of New York State's travel guidelines for any in-person movement or PT sessions and ask that you do as well. Some info listed below; full details...

By Jinny McGivern, PT The following principles can be used to improve an improvised home office setup, as well a designated office space. An efficient office set up should: Support your body in a...