By Jinny McGivern, PT The following principles can be used to improve an improvised home office setup, as well a designated office space. An efficient office set up should: Support your body in a...

All of our 2021 dates course dates are now live! The Kane School has three steps for certification: Kinected's Core Muscle Anatomy, Comprehensive Mat, and Basic Training. Email us for more info,...

Move + Groove with Gratitude This 45-min class with Nicole Davey will explore breath patterns, spinal extension variations + balance in the body + spirit. Inviting all levels with an open heart +...

Excited to introduce our newest kinectED presenter, Dr. Jennifer Hutton, who will be presenting w/ Matt McCulloch in our upcoming virtual course, Developmental Missteps: Pilates + Corrective Exercise as a Solution on...

Developmental Mis-steps: Pilates + Corrective Exercise as a Solution with Dr. Jennifer Hutton, DPT + Matt McCulloch Thurs, 12/3: 1-5pm EST $175 // 4 KS CECs → Recording available to paid registrants until 5pm on Tues,...

Our focus of the month is the diaphragm - a beautiful, billowing primary muscle of respiration. Learn more about its role in inhalation, exhalation + more in our student lecture series w/...

Upcoming benefit class: Spine + Ribcage mobilization for Effective Abdominal Strengthening. Join senior instructor Michelle Spinner online for a thorough abdominal workout while maintaining a healthy neck + supple trunk. This 75-minute...

kinectED workshop: Revolutionary Practices w/ Kelly Kane is THIS FRIDAY, 10/9: 3-7pm EST! $150 // 4 KS CECs Sign up here. → Recording available to paid registrants until 7pm on Wed, 10/14 Revolution is required to...

KFMT Director Elliot Fishbein takes you through how KFMT addresses the knee! Knee function is more complicated than it may seem. The knee joint itself has very limited options for movement - it...

Nicole Davey joins our resident program and also teaches a new barre lab class on thursdays @ 3pm! Read on to learn more about her journey...