KFMT Director Elliot Fishbein takes you through how KFMT addresses the knee! Knee function is more complicated than it may seem. The knee joint itself has very limited options for movement - it...

Nicole Davey joins our resident program and also teaches a new barre lab class on thursdays @ 3pm! Read on to learn more about her journey...

This month is National Recovery Month + we're participating in Shatterproof's "Stronger Than Addiction" challenge in support of the more than 20 million Americans who face addiction. Build core strength + stability...

Please join us in welcoming Yasmin Regalado to the kinected crew! She'll be starting out as an intern - read on to learn more about her! Q: When did you first realize you...

We are excited to announce that we will be partially re-opening our space for 1-on-1 Pilates sessions starting Wed, 9/9! Our Functional Manual Therapy team has been safely working with patients for...

Our next benefit class is Wed, 7/29, 1-2pm EST, with live music! Pilates organically has a built-in rhythm, either in the breath or the movement itself. This rhythm can impact many elements...

Two weeks ago, we took our first steps in support of the Black Lives Matter movement. We want to share with you how those steps have evolved into paths and where we...

As a movement, PT and education studio, we can and must do better. Every step we take to counter racism in our community matters—not just in this moment, but far into the...