Pilates at Home Exercises and Other Movement Tips
223
paged,page-template,page-template-blog-masonry,page-template-blog-masonry-php,page,page-id-223,paged-22,page-paged-22,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-content-sidebar-responsive,qode-child-theme-ver-1.0.0,qode-theme-ver-17.2,qode-theme-kinected,disabled_footer_top,wpb-js-composer js-comp-ver-5.6,vc_responsive
Blog

Blog

Michelle Spinner, master trainer, has worked at Kinected since it opened its doors in 2008. She has been integral in developing & running GYROTONIC® & GYROKINESIS® teacher training programs at Kinected, and...

26 August, 2013 /

August's exercise of the month is great for building up glute & hamstring strength -- perfect for all dog day hikes, runs & general play. Follow our upcoming modifications to ensure proper...

15 August, 2013 /

This August, Kinected turns 5! We're kicking off our month-long celebration this Monday, 8/5 with $5 off all classes, a sweet raffle & even sweeter treats from Enlightened! See the class schedule...

29 July, 2013 /

This August, Kinected turns 5! As we celebrate this milestone, we are celebrating all of the wonderful clients, staff & admin that have come together as family and make the studio feel...

23 July, 2013 /

Kinected turns 5 this August! In celebrating this milestone, we're celebrating the people who have helped the studio to grow and make it feel like a home. Casey Loomis has been in...

22 July, 2013 /