Join Kuan this July for her ever popular take on the S.I. Joint! To the oft asked question regarding its mobility, the answer - like the joint - is quite complex. This...
Meet Kerrie! Kerrie Flynn, LMT, RYT offers dynamic sessions that focus on soft tissue dysfunction, increasing range-of-motion, and creating strength and balance within the muscular-skeletal body. Choose from a wide range of sessions...
Considering starting a your own swimming program? Whether you're wanting to improve your stroke for summer pool parties, vacation swim time or fitness fun, addressing your form first is key. Coach Jonathan...
Three cheers for summer, it's finally here - and perhaps your long-awaited vacation, too! But in all the fun that comes with traveling, we sometimes find ourselves in cramped vehicles, planes, trains...
Fearful to work with a client that has had a hip replacement? Empower yourself and update your Pilates repertoire with this interactive workshop on hip replacement recovery taught by Kinected co-founder Matt...
Meet Andrea Silver, kinected's newest mentor student! While in the program, she will be focusing on menopause and Pilates, choreography and fine tuning the skill of teaching. She recently presented Pathology of...
Buff Bones®: Osteoporosis in Depth with Rebekah Rotstein! Join Rebekah Rotstein, osteoporosis expert and creator of the Pilates for Buff Bones® DVD for Buff Bones®: Osteoporosis in Depth, an essential component in continuing...
Meet Krista! A Kane School alum and Columbia University MTLG candidate, Krista will be presenting a FREE lecture to the kinected community based on her new framework for teachers she has been...
Coming up on April 18, Deb Goodman, MSPT will be leading her popular kinectED workshop, The Post-Partum Client, to further explore the musculoskeletal changes pregnancy brings along with the goals of postpartum...
Back in the Saddle by Jonathan Cane After a winter of reduced riding, it's tempting to just jump back on your bike and go, as if your inactivity never happened. Keep these guidelines in...
