Pilates at Home Exercises and Other Movement Tips
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Meet Georgia! We're thrilled for you to meet our newest instructor, Georgia Sanford. Learn a little bit more about her from our lil' Q & A below, and book a session with her...

Our recent mentor graduate Stefanie Gordon reflects on her experience in kinectED's mentor program. To read more about her experience, check out her previous posts here and here! My mentorship has finally come...

Read up as kinected's mentor student Stefanie Gordon shares her perspective from FAMI 2016. I just finished my time at The Functional Anatomy for Movement and Injuries (FAMI) Workshop and I am only...

If your residence is primarily in the Northeast, your swim time is compressed seasonally. This means that for those who love to swim, you'll overdo it the first few times you get your...

Meet Kristen! Check out our spotlight on the fabulous Kristen Rizzuto, kinected instructor & professional dancer! Preferred prop: Squishy ball! Gurdy ball! Overball! Whatever it's called, I love it. It's such a versatile little dude!...

This month, instead of honing in on just a specific joint, we're zooming out to look at improving overall posture. Check out our coordinating modifications of the month below...

With FAMI 2016 right around the corner, we're collecting testimonials from those who've got a lotta love for the 4-day anatomy immersion workshop. Hear Dr. Mark Klion's thoughts here: [vimeo 174892534 w=640 h=360]...

Often Pilates mat classes need an added boost, so we're thrilled to offer up Prop Intensive for our upcoming kinectED workshop. Join Teacher Trainer and Kinected Education manager, Stephanie Bittner, as she...