Meet Molly! This magnificent instructor has joined Kinected's staff and she recently answered a few fun Qs for this month's instructor spotlight. Here's the scoop: Fave muscle? So many beautiful ones to choose from! I don't...
Texting is a deeply ingrained part of our lives. However, it increasingly impacts our posture in a negative way. When at all possible, integrate in these suggestions when you use your phone. Sit...
Read on as our mentor program participant, Stefanie Gordon, shares her first post as a mentee. Stay tuned for more posts & her in-house presentations at kinected! I went on my first real...
Planning on shoveling snow this season? First things first: If you have any type of heart condition, please check with your physician first. Secondly, warm up. Yes, warm up before shoveling. Not familiar with the...
Movement, Stability, Coordination—get your anatomy in motion with our upcoming kinectED workshop with Laurice Nemetz! Anatomy Trains offers skills that you can use to see your clients more clearly and work more...
Meet our new mentor student: Stefanie Gordon! kinectED's mentor program, 6-9 months long, is designed to be an immersive mentorship for Pilates professionals designed to help certified instructors blossom into gifted and...
We are full of gratitude for each and every member of the kinected community and this season we're paying the love forward. It's our 7th year partnering with St. Peter's Food Pantry,...
Don't miss our next kinectED with studio director Matt McCulloch: Choreography Intensive - Wunda Chair, Ladder Barrel, Spine Corrector and Small Barrel. Expand your exercise repertoire with this choreography intensive, which will...
Do you find your self-exhausted from teaching and hungry for more information to support yourself and your clients? Join Kelly Kane and Scott Lyons for our next kinectED workshop: Therapeutic Skills for Pilates...
Running an upcoming marathon...
