Pilates at Home Exercises and Other Movement Tips

Functional Therapy: Massage meets Pilates in this beneficial hybrid

Functional Therapy sessions combine Massage therapy and Pilates, providing an environment of complimentary strategies for balancing the body in a single session. Each appointment is designed for an individual client to release...

11 June, 2014 / 0 Comments

Instructor Spotlight: Meet Katherine

Meet Katherine! Katherine Tan was originally drawn to physical therapy as a teenager when she sustained an injury as a competitive swimmer. This early experience with rehabilitation convinced her of the importance of...

05 June, 2014 / 0 Comments

May exercise(s) of the month: Part 5 of our in-home workout!

If you've been following our exercise of the month in-home series, then it's time to string them all together! Join Matt McCulloch in these videos as he reviews each exercise. Missed parts...

20 May, 2014 / 0 Comments

kinectED: How Did Joe Know?

Learn about the lat/hamstring connection in our next kinectED workshop: How Did Joe Know? with Christine Romani-Ruby, PT, MPT, ATC (worth 14 Kane School & PMA CECs). In this workshop, see how lats and...

13 May, 2014 / 0 Comments

Happy Mother’s Day, Kinected Moms!

This Mother's Day, show Mom some love with a Kinected Gift Certificate, good for any of our Pilates and Wellness services, retail products, and more! This is truly a gift that keeps...

09 May, 2014 / 0 Comments

Mentor Program: Multiple Sclerosis Final Research Paper

by Meghann Koppele Multiple Sclerosis is a complex disease with varying courses and treatments. Before we explore strategies to successfully work with clients with MS, it is important to understand the pathology. First of...

07 May, 2014 / 0 Comments

new! at Kinected: Functional Therapy with Vienna

Get the best of both worlds with Vienna's new offering: Functional Therapy! Functional Therapy sessions combine Massage therapy and Pilates, providing an environment of complimentary strategies for balancing the body in a...

24 April, 2014 / 0 Comments

kinectED: Buff Bones℠: Osteoporosis in Depth

This weekend Pilates & movement educator Rebekah Rotstein will present her Buff Bones℠: Osteoporosis in Depth workshop, an essential component in continuing education for all Pilates instructors. The impact of osteoporosis is...

22 April, 2014 / 0 Comments

The FAMI iPad App, reviewed by Madeline Black!

What app(s) do you own (hip, knee, shoulder, elbow)? Which is your favorite? I have shoulder, knee, and elbow. My favorite is the shoulder. The complexity of the relationships of the muscles is...

09 April, 2014 / 0 Comments

April exercise(s) of the month: Part 4 of our in-home workout!

Last month, as we braved the departure of a very long and brutal winter, we posted exercises that could be combined to create an in-home Kinected workout. For April, we continue the...

08 April, 2014 / 1 Comment

Blog