instructor spotlight: kristen barrett!
Kinected's all-star instructor and resident, Kristen Barrett, is rockin' Monday afternoons and Wednesday mornings, and teaches killer classes to boot! Read on to learn more + check out the sched to book...
Kinected's all-star instructor and resident, Kristen Barrett, is rockin' Monday afternoons and Wednesday mornings, and teaches killer classes to boot! Read on to learn more + check out the sched to book...
FAMbassador FAQ's WHO ARE FAMBASSADORS? FAMbassadors are FAMI alumni who: apply and are accepted to the program ❤️ anatomy & FAMI want to get involved and share the FAMI experience with others WHAT DO FAMBASSADORS...
Read on for our Q&A with FAMI and kinected co-founder, Carrie McCulloch on why you should check out the upcoming CMA course in Cold Spring, NY 11/4-5 & 11/18-19. Why do you think...
Check out our mat and equipment modifications to encourage healthy elbow and shoulder mechanics. ...
Maintaining a well-balanced spine is vital to one’s well-being; deviations in the structure can impact the nervous and musculoskeletal systems, internal organs, and vice versa. Taught by Kuan Hui Chew, an innovative...
Don't miss the next PT + Pilates day at Gibney Dance, where we'll be offering 1-on-1 55 minute sessions for dancers dealing with injuries for assesment, treatment and exercise instruction. Each session...
Our new @home workout series is perfect for the days you can’t make it into the studio or weeks when you’re on the road. For our latest workout, all you’ll need is...
Our residency program is designed to help instructor meet the challenges they face + raise the bar for support and success. Combining paid employment with structured mentorship at a sensible pace, it's...
Our new @home workout series is perfect for the days you can't make it into the studio or weeks when you're on the road. For our latest workout, all you'll need is...
As Pilates Professionals, working the pelvic floor is part of the communal conversation on how to work the core. But alas, it’s daunting to understand how to assess actual engagement of the...