Pilates at Home Exercises and Other Movement Tips
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Now that you're acquainted with our diligent mentees, Meghann Koppele & Erin Owen, it's time to reap the benefits of their hard work! Join us for a number of mentee-led lectures &...

Meet Tiana! Tiana was born and raised in Las Vegas, Nevada where she began dancing at a young age. She relocated to New York City to further her education, attending Marymount Manhattan College...

Meet Meghann Koppele & Erin Owen, our newest mentees! They are both matriculated in the kinectED Mentor Program, a six-month immersive mentorship for Pilates professionals designed to help certified instructors blossom into...

We spoke to Mark Klion MD, orthopedist, Ironman triathlete, FAMI faculty member  and author of the newly published "Triathlon Anatomy," about what sets Pilates Instructors apart from other movement professionals.  In addition, he prescribes...

This month, studio co-founder Matt McCulloch & orthopedic surgeon and accomplished Ironman athlete Dr. Mark Klion are teaming up to present Ask the Expert: Pilates Rehab for ACL & Meniscus Tears. Delve in to...