If you've been following or perusing our blog, you no doubt have become familiar with and definitely inspired by our lovely Priti. Now coming on staff as an instructor, we'd like to...
Be it by plane, train, or automobile, traveling can leave your body feeling bound up and cranky. Here’s a few of our fave on-the-go stretches to get you through those tight times. ...
Out late on those warm summer eves? Traveling late into the night? Bike, walk or take transit home regularly -- on your own? Read below for some valuable information on how to...
FAMI 2011 wrapped up Sunday, July 17h--and what an awesome anatomy fest it was! To catch a glimpse of the action, check out the second of 3 FAMI blog posts, authored by...
Shades? Check. Sunscreen? Check. Overball? You betchya. Whether you’re bound for the beach or headed to the hills this summer season, pack these must-have, TSA-approved travel companions and follow these tips for...
FAMI begins this week! We couldn't be more pumped. Can't make it this year? Already coming but want more? Read on for the first of THREE live FAMI blog posts, authored by...
The 2nd installment of Priti's adventures is here! Our dedicated mentee shares more on her journey through our Advanced Mentor Program and her ever-growing love for Pilates: My core, my center Once again I’m struck by how...
Read & view Kelly's famous foot advice for keeping your toes a-tappin' this summer! Want more? View our class schedule to see when she will be teaching! Kelly says: Having healthy summer feet is...
Let the games continue! To herald our FAMI workshop, the amazing anatomy love-fest held every summer (already full for 2011!), we present you with the second round of our Anatomy Games. With...
We recently had one of our favorite husband & wife duos, Charlie & Steve, take on an amazing challenge -- 14 consistent days of Pilates. Compared to their usual 2 sessions per...
