Healthy Hint: Marathon + Long Distance Running Recovery
Running an upcoming marathon...
19 October, 2015
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Pilates at Home Exercises and Other Movement Tips
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Blog
Instructor Spotlight: Lee Rayment!
A native of Arizona & an actor by training, Lee Rayment happened upon Pilates after having inexpiable knee pain at a young age. In Pilates he found a wonderful coalescence of all...
19 October, 2015
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FAMI Alum fun: 10 Years, tons of memories!
10 Years, tons of memories! As we prep to get practical and study the shoulder in a studio setting for FAMI - Level Two coming up on Nov 7 & 8, we've got...
15 October, 2015
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Recollecting: FAMI 2015 by Lee Rayment
FAMI 2015 participant Lee Rayment shares memories & insight from his experience in this year's workshop. From fear to feet: Turning the learning inside out The enduring memory I have of FAMI actually happened a...
08 October, 2015
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Instructor Spotlight: Anna Vollmar!
We are thrilled to welcome the lovely Anna Vollmar back not only to New York, but also to kinected - and as a teacher trainer to boot! Read on to learn more...
23 September, 2015
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kinectED: Pilates Through Pregnancy – Advanced Level with Deb Goodman, MSPT & Matt McCulloch
Join Deb Goodman, MSPT and Matt McCulloch, kinected studio director, for the next level of the super popular kinectED workshop, Pilates Through Pregnancy - Advanced Level, as they complete your pre-natal and...
20 September, 2015
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Healthy Hint: Dealing with Neck Pains from Kerrie Flynn, LMT, RYT, CFT
This month's healthy hint comes from massage therapist, yoga instructor and certified AIS Flexibility Trainer Kerrie Flynn. Read on to snag her tips for easing those common pains in the neck. Does Your...
20 September, 2015
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Healthy Hint: Travel Tips for your bod Part III!
(Hot) summer in the city? Or toasty summer trips? Keep it cool - literally & figuratively - with Part III of our healthy hint: summer adventure series. These quick and easy exercises...
19 August, 2015
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kinectED Q&A: Comprehensive Mat Phase 2 with Kelly Kane and Matt McCulloch!
An exciting new kinectED course is coming at you in just a few weeks! For all certified Pilates Mat teachers, this is a unique opportunity to continue your Comprehensive Pilates Mat education...
16 August, 2015
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kinectED: Gait Analysis: Function and Dysfunction
Join Kane school teacher trainer and 3rd year DPT student Kristen Rubio as she breaks down gait analysis in our upcoming kinectED workshop on August 8th! Learn how to spot clues of...
21 July, 2015
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