Welcome to Kinected. We’re a Pilates studio and a center for Functional Manual Therapy.
We offer 1-on-1s, group classes, and custom-tailored therapy programs to help you move wisely and feel brilliant.
To ensure health and safety of all at Kinected, in person sessions and classes require proof of vaccination and masks at all times. More here.
How We Work
1: Learn
Sustainable growth begins with a solid foundation. All sessions begin with a comprehensive assessment to learn about your body, the work it needs, and the goals you want to achieve
2: Move
Our toolkit includes Pilates, Functional Manual Therapy, GYROTONIC®, MELT Method + more. Each modality is beneficial + every body is different. We custom tailor the right mix for you.
3: Repeat
Body progress is infinite (and addictive). As you progress, so will your needs and goals. We reassess and adapt our work regularly to meet your evolving body.
GET STARTED
New to our Pilates studio?
Jump in with intro packages designed to benefit your body and budget.
Intro Solo 10 (Body IQ + 9 Private Sessions)
Intro Groupie 10 (Body IQ + 5 Equipment + 4 Mat Classes)
Looking for a Physical Therapist?
Progress takes commitment. We recommend scheduling two sessions per week.
“In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.”
— Joseph Pilates
