Next up, Sarah Carrasco guest teaches this Tues, 5/25, 3-3:45pm: Prenatal Physioball Flow! Enliven your body, clear your mind and gain strength to support the physical changes of your pregnancy. We’ll focus...

Wherever you are, zoom in on the majestic human body for FAMI Fridays this July! Each Friday, bring the heart of the FAMI (Functional Anatomy for Movement and Injuries) Workshop home to...

FREE class with Matt McCulloch in partnership with The Cliffs NYC! Join Matt for a 55-min livestream class diving deep into self-care exercises to prevent common injuries in the climber due to repetition...

We're so thrilled about this week's guest teacher on virtually kinected! Rebekah Rotstein joins from Colorado to bring us a 45-min juicy spiral flow class. Tap into the movement your body craves through...

Join KFMT director Elliot Fishbein + Kinected director Matt McCulloch for our weekly community education series - alternating community lectures one week with a demonstration the following week of related PT +...

Here are some suggested props for some of the virtually kinected classes. If you don't have all of them - don't worry - modifications will be offered! If you're looking for where...

We've been so glad to share in movement with you on line these past two weeks. As promised, here are links to our most-used + favorite props in case you'd like to...

From the bottom of our hearts, thank you for joining us online this past week to move, laugh + be together. Even though we're physically separated, we’re inspired by our community and...