10 May spiral flow w/ Rebekah Rotstein!
We’re so thrilled about this week’s guest teacher on virtually kinected!
Rebekah Rotstein joins from Colorado to bring us a 45-min juicy spiral flow class. Tap into the movement your body craves through spiraling sequences – practice familiar Pilates exercises along with new combinations with an emphasis on transitions and integrated movement.
Thurs, 5/14: 2-2:45pm EST
Sign up here!