We're so thrilled about this week's guest teacher on virtually kinected! Rebekah Rotstein joins from Colorado to bring us a 45-min juicy spiral flow class. Tap into the movement your body craves through spiraling sequences - practice familiar Pilates exercises along with new combinations with...
One of our amazing all-star instructors, Rebekah Rotstein, is back with an all new kinectED workshop to help you understand spirals and how they translate into hanging, hand sequences + backbends! Here are 5 things you will takeaway from her 1-day workshop at Kinected: - How...
Last weekend, Pilates & movement educator, as well as osteoporosis expert, Rebekah Rotstein brought her popular Wonky Bodies: Exploring Hypermobility workshop to Kinected. Rebekah, a former ballet dancer and "wonky" body herself, earned her Pilates certification at the Kane School. She specializes in post-rehabilitation and furthers...
