upcoming

Choreography Intensive: The Runner with Matt McCulloch In this intensive on virtually kinected, studio director Matt McCulloch shows you choreography on the mat and the equipment to help balance specific muscle groups to benefit the runner and improve their flexibility, stability and dynamic movement. He will provide...

This comprehensive certification @ kinected aims to educate Pilates and other movement professionals (including yoga, personal training, etc.) on how to work safely + effectively with this complicated population. Upon completion of this program, instructors will have: A thorough understanding of the anatomy and physiology...

Now on our virtually kinected platform is a 60-min postpartum masterclass with Deb Goodman, MSPT to safely and effectively move you through a workout designed for any body post partum, including a Diastasis recti assessment. Props suggested are a medium-tension theraband and a physioball. $30,...