mat classes Archives - Kinected Studio

16 Jul pop up mat classes!

Posted at 19:52h in community, kane school classes, mat classes, Pilates at home, upcoming, virtual classes by kinecting 0 Comments

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Join Kelly Kane + Matt McCulloch for some Kane School-style pop-up mat classes! w/KK: virtual pop-up summer classes on wednesdays @2pm: 8/7, 8/21 virtual weekly fall classes on wednesdays @2pm starting 9/4 w/MM: in-person summer classes on tuesdays @8am: 7/16, 7/30, 8/6 virtual summer classes on fridays @10am: 7/19, 7/26, 8/2 Get...

16 Jul scoliosis 3-class bundle

Posted at 19:43h in mat classes, upcoming, virtually kinected by kinecting 0 Comments

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*NEW* Scoliosis 3-class bundle with Judy Thurau One of the main priorities for maintaining a Scoliosis Spine is finding length and space, and bringing breath into your concavity so that you can add strength. Strategies for discomfort and pain can include decompression + release in various parts of the...

11 Dec mat classes on 12/17!

Posted at 17:32h in anatomy fun, mat classes, upcoming by kinecting 0 Comments

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This sunday, 12/17: find two chances to take mat class with Rachel! They are at 10 + 11am — come play on the mat to strengthen, lengthen + mobilize. Great for anyone wanting their dose of movement medicine + any students needing to finish up...