Please see our updated Kinected policy (as of Tuesday, 9/7): - We are continuing to require mask use at all times - As of 9/7, we are requiring all Pilates clients, physical therapy patients, Kane School students, and volunteers ages 12 and up to show proof of...
Please see our updated Kinected policy (as of Tuesday, 9/7): - We are continuing to require mask use at all times - As of 9/7, we are requiring all Pilates clients, physical therapy patients, Kane School students, and volunteers to show proof of vaccination against COVID-19. Please...
all-level pilates benefit class with Lee Rayment! Mon, 6/28: 2-2:45pm EST Sign up here! This is an all-levels mat pilates class for any + all people. Suggested props: - block or thick book - foam roller or bath towel - pilates ball (overball, bumpy) or pillow Suggested donation: $1, $5, $10,...
new livestream classes! (all EST) Mondays @ 10am w/ Matt FLOW: Kinected Mat (joint of the month focus) Mondays @ 12pm w/ Matt ACTIVATE: Reformer/Chair (joint of the month focus) Tuesdays @ 2pm w/ Adam ACTIVATE: Mindful Movement Lab (45min) Wednesdays @ 12pm w/ Mariann RESTORE: Balance (30min) Wednesdays @...
It's april, let’s look at the hip! thanks this ball-and-socket joint, your thigh can move in abduction, adduction, external + internal rotation, circumduction and, of course flexion (approx range of motion: 80 degrees) and extension (approx range of motion: 20 degrees). We'll be zooming in on...
We’re excited to announce a new platform for our virtually kinected classes featuring on-demand access! Starting Monday, 3/8, our livestream classes will be recorded and archived for 30 days on our *NEW* on-demand replay tab for you to access anytime, anywhere! No need to sign up for...
We're focusing on the pelvis this month, with new mods and our monthly Student Lecture Series + Masterclass with Mariann! The masterclass applies the info learned in the SLS into a Pilates mat class. Pelvis SLS: Wed, 2/10: 4pm-5pm EST (free + open to all!) -...
Please join us in welcoming Yasmin Regalado to the kinected crew! She'll be starting out as an intern - read on to learn more about her! Q: When did you first realize you wanted to be a part of the movement world and help people? What...
FREE class with Matt McCulloch in partnership with The Cliffs NYC! Join Matt for a 55-min livestream class diving deep into self-care exercises to prevent common injuries in the climber due to repetition of movement, and asymmetry of flexibility and strength. This class will focus on...
Join KFMT director Elliot Fishbein + Kinected director Matt McCulloch for our weekly community education series - alternating community lectures one week with a demonstration the following week of related PT + Pilates in-home exercises. This coming week's lecture will cover plantar fasciitis - a...