February's joint of the month is the knee - a modified hinge joint that not only flexes and extends, but slightly rotates and glides, too. It's both affected by and affects the biomechanics of the hip + ankle joints, which is why we love focusing...
Functional Anatomy for Movement and Injuries Registration is now live for our 15th year of Functional Anatomy for Movement and Injuries! Spend 4 days at FAMI, change how you see the body forever. SEE the spinal cord, TOUCH a shoulder joint, HOLD a knee replacement and...
We rely on our psoas for every day function, but it's easy to overuse it - or not use it enough. When this happens, the psoas reminds us (in not so subtle ways) that it needs to be independent and function as it was designed....
A rotator cuff tear can be a very painful, physically disabling + frightening injury. Recovery may involve non-surgical or surgical management and is often a long, trying process as the person works towards a full pain-free recovery. Join KFMT Physical Therapist Travis Gerrald + Kinected...
We ♥ love movement professionals! We'd like to take this next month to say thank you to all those who help us move our bodies, and move them well. Discounts available to certified movement instructors, 8/1 - 8/31 only. 35% off retail + props [promo code...
Join the Kinected staff Kelly Kane, Matt McCulloch, Kristen Rizzuto and Stephanie Bittner for a 4-part master class series on the equipment - each focusing on an individual region of the body. Experience programming on and off the equipment that will not only deepen your...
Our joint of the month for May is the elbow! It endures force from the shoulder and the wrist, yet doesn't have a lot of muscles surrounding to stabilize it. Our student lecture series will dive into anatomy of the elbow + more, taught by...
--> original pilates flow masterclass ...
The next (FREE!) community lecture is Tues, 4/23: 6:30-8pm with Travis Gerrald, PT + Kristen Rizzuto! Each year close to 3 million individuals are diagnosed with a disc herniation. One of the primary regions where this occurs is the lumbar spine. All of these cases do...
Our upcoming masterclass is Mon, 4/29 @ 1pm! Tennis Spring Training with Matt McCulloch: Taking to the court after a winter hiatus can lead to overuse injuries such as lateral/medial epicondylitis or patella-femoral syndrome. This 75-minute class will expand your tennis arsenal with exercises to...