masterclass Archives | Kinected Studio
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masterclass

Our very own Michael Ballentine returns to NYC to teach a 2-hour masterclass next month! Understanding the Diaphragm’s Role in Breathing + Core Stabilization: 3/8, 5-7pm, $45 1 Kane School CEC Sign up now. Did you know optimal core activation, spinal stabilization, breathing, and efficient movement all rely on proper...

The Foot + Ankle: Creating Symmetry with Kristen Barrett Wed, 1/23: 12-1:15pm, $30 The foot and ankle literally keep us on our feet as a team. How do they do it? Often via compensatory patterns so we don't trip down stairs or slip on black ice. Those patterns...

Professional soccer player & college coach Kelci Hegg, who you'll also recognize as our Front Desk's leading lady, has opened Kinected's doors each weekday morning for three years.  She'll be wearing yet another hat come June as she brings her sweet skills to our monthly...