26 May postpartum masterclass with Deb Goodman, MSPT!
Posted at 14:59h in masterclass, Postnatal Pilates, pregnancy, Prenatal Pilates, upcoming, Video included! 0 Comments
Now on our virtually kinected platform is a 60-min postpartum masterclass with Deb Goodman, MSPT to safely and effectively move you through a workout designed for any body post partum, including a Diastasis recti assessment. Props suggested are a medium-tension theraband and a physioball.
$30, yours forever!
Get it here.