deb goodman Tag

26 May

Posted at 16:07h in Pilates Teacher Training, Pilates Through Pregnancy, Postnatal Pilates, pregnancy, Prenatal Pilates, Teacher Trainer, upcoming by
0 Likes

This comprehensive certification @ kinected aims to educate Pilates and other movement professionals (including yoga, personal training, etc.) on how to work safely + effectively with this complicated population. Upon completion of this program, instructors will have: A thorough understanding of the anatomy and physiology...

26 May

Posted at 14:59h in masterclass, Postnatal Pilates, pregnancy, Prenatal Pilates, upcoming, Video included! by
0 Likes

Now on our virtually kinected platform is a 60-min postpartum masterclass with Deb Goodman, MSPT to safely and effectively move you through a workout designed for any body post partum, including a Diastasis recti assessment. Props suggested are a medium-tension theraband and a physioball. $30,...