Postnatal Pilates

26 May

Posted at 16:07h in Pilates Teacher Training, Pilates Through Pregnancy, Postnatal Pilates, pregnancy, Prenatal Pilates, Teacher Trainer, upcoming by
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This comprehensive certification @ kinected aims to educate Pilates and other movement professionals (including yoga, personal training, etc.) on how to work safely + effectively with this complicated population. Upon completion of this program, instructors will have: A thorough understanding of the anatomy and physiology...

26 May

Posted at 14:59h in masterclass, Postnatal Pilates, pregnancy, Prenatal Pilates, upcoming, Video included! by
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Now on our virtually kinected platform is a 60-min postpartum masterclass with Deb Goodman, MSPT to safely and effectively move you through a workout designed for any body post partum, including a Diastasis recti assessment. Props suggested are a medium-tension theraband and a physioball. $30,...

15 Feb

Posted at 19:11h in for dads, for dancers, for men, for moms, for movement professionals, for runners, for teacher trainers, for women, new classes, Pilates at home, Postnatal Pilates, upcoming by
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Lifting and Core Function with Jinny McGivern, PT Sat, 2/19: 10-11am EST Lifting is an activity involving your whole body. We lift things as part of daily life and also as part of fitness routines. It can be challenging if you have or have had pain. Explore...

02 Jul

Posted at 16:49h in continuing ed/kinectED, Physical Therapy, Postnatal Pilates, pregnancy, Prenatal Pilates, Uncategorized, upcoming by
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The Post-Partum Client with Deb Goodman, MSPT (now virtual!) Sat, July 25: 9am-4pm // $275 // 6 KS + PMA CECs Hone your approach to the postpartum client with this one-day workshop, exploring the musculoskeletal changes pregnancy brings, along with the goals of postpartum rehabilitation in its progression....