Postnatal Pilates

15 Aug Pilates Through Pregnancy

Posted at 15:36h in continuing ed/kinectED, for moms, Postnatal Pilates, Prenatal Pilates, upcoming by kinecting 0 Comments

0 Likes

In this popular weekend course taught by Deb Goodman, MSPT, learn how to design a safe and creative Pilates program for the pregnant client. Study the anatomical and physiological changes pregnant women experience, particularly understanding the common musculoskeletal changes that occur and how these affect...

07 Nov postnatal workouts: go!

Posted at 17:29h in @home workouts, for moms, Postnatal Pilates, upcoming, Video included! by kinecting 0 Comments

0 Likes

Our @home series brings you a new set of workouts perfect for kinected mamas + their new bundles of joy! Check out our 4-part series with kinected instructor and teacher trainer Lauren Alzamora + baby Caydian. Studio director Matt McCulloch takes them through a well-rounded...

Postnatal Pilates

15 Aug Pilates Through Pregnancy

07 Nov postnatal workouts: go!

Our physical space is temporarily closed for the well-being of our community, but Kinected @home is fully operational online!

Book online Pilates + PT sessions, stream classes and browse workouts now.

Let’s keep moving forward together.