pilates through pregnancy!

pilates through pregnancy!

Pilates Through Pregnancy with Deb Goodman!
12/9-12/10: 10am-5pm // $475 // 12 CECs

In this popular weekend course taught by Deb Goodman, MSPT, learn how to design a safe and creative Pilates program for the pregnant client. Study the anatomical and physiological changes pregnant women experience, particularly understanding the common musculoskeletal changes that occur and how these affect posture, strength, joint health, and typical pregnancy pain issues. Utilizing a non-traditional mat repertoire, discover how to create effective movement protocols to support your clients during pregnancy and prepare them for the challenges to come of labor and delivery.

Manual fee (additional): $100

Register here!

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