prenatal Pilates Archives - Kinected Studio

26 May postpartum masterclass with Deb Goodman, MSPT!

Posted at 14:59h in masterclass, Postnatal Pilates, pregnancy, Prenatal Pilates, upcoming, Video included! by kinecting 0 Comments

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Now on our virtually kinected platform is a 60-min postpartum masterclass with Deb Goodman, MSPT to safely and effectively move you through a workout designed for any body post partum, including a Diastasis recti assessment. Props suggested are a medium-tension theraband and a physioball. $30,...

02 Jul Deb Goodman, MSPT’s workshops are now virtual!

Posted at 16:49h in continuing ed/kinectED, Physical Therapy, Postnatal Pilates, pregnancy, Prenatal Pilates, Uncategorized, upcoming by kinecting 0 Comments

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The Post-Partum Client with Deb Goodman, MSPT (now virtual!) Sat, July 25: 9am-4pm // $275 // 6 KS + PMA CECs Hone your approach to the postpartum client with this one-day workshop, exploring the musculoskeletal changes pregnancy brings, along with the goals of postpartum rehabilitation in its progression....

25 May

Posted at 19:17h in Pilates at home, Prenatal Pilates, upcoming, virtually kinected by kinecting 0 Comments

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Next up, Sarah Carrasco guest teaches this Tues, 5/25, 3-3:45pm: Prenatal Physioball Flow! Enliven your body, clear your mind and gain strength to support the physical changes of your pregnancy. We’ll focus on alignment, finding whole-body connection and stretching the areas that tend to tighten...

15 Aug Pilates Through Pregnancy

Posted at 15:36h in continuing ed/kinectED, for moms, Postnatal Pilates, Prenatal Pilates, upcoming by kinecting 0 Comments

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In this popular weekend course taught by Deb Goodman, MSPT, learn how to design a safe and creative Pilates program for the pregnant client. Study the anatomical and physiological changes pregnant women experience, particularly understanding the common musculoskeletal changes that occur and how these affect...

31 Jan pre & postnatal Pilates: a must-do for mamas

Posted at 07:13h in for moms, Pilates at home, Prenatal Pilates, upcoming by kinecting 0 Comments

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Kinected instructor & rockstar mama Becca Serra shares her personal and professional reasons for putting Pilates as a priority during - and after - pregnancy. Growing up as a competitive swimmer year-round, I always felt like I was a strong, athletic person. I could do anything...

prenatal Pilates Tag

26 May postpartum masterclass with Deb Goodman, MSPT!

02 Jul Deb Goodman, MSPT’s workshops are now virtual!

25 May

15 Aug Pilates Through Pregnancy

31 Jan pre & postnatal Pilates: a must-do for mamas