for moms

Lifting and Core Function with Jinny McGivern, PT Sat, 2/19: 10-11am EST Lifting is an activity involving your whole body. We lift things as part of daily life and also as part of fitness routines. It can be challenging if you have or have had pain. Explore...

Our next kinectED workshop: BodyWise Connection: Training to Heal with Joy Puleo is Dec 14-15! This training follows the journey from diagnosis to the ‘new normal’ and presents movement and training choices to best assist the physical and emotional healing process. Throughout this program, movement...

We're partnering up with Gibney Dance to bring you PT + Pilates sessions for the ultimate self-care. Six time blocks, 2 days! Join Kinected instructor Kristen Rizzuto + PT Jinny McGivern at Gibney Dance for 30-min Pilates and 30-min PT sessions - an entire hour of targeted...