Decompress Your Body and Life
Gravity, poor posture, capsular restrictions and lack of movement and strength, as well as over use, can create compression in hips knees, low backs and shoulders. Strategies for decompressing these major joints of the body are out there but can be...
One of our amazing all-star instructors, Rebekah Rotstein, is back with an all new kinectED workshop to help you understand spirals and how they translate into hanging, hand sequences + backbends! Here are 5 things you will takeaway from her 1-day workshop at Kinected:
- How...
Chantal Deeble, teacher trainer extraordinaire, shares her thoughts + advice on the art of teaching and where she gets her inspiration.
Q: What inspired or led you to be a teacher trainer?
The path to become a teacher trainer was originally inspired by a desire to continue...
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Superstar Kuan Hui Chew is back to teach our next kinectED workshop this Sunday, 6/3!
The proprioceptors of the cervical spine are very sensitive to postural changes. Hence, having a healthy cervical spine alignment not...
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Monday-Wednesday, 11/27-11/29, online + in studio....
Read on for our Q&A with FAMI and kinected co-founder, Carrie McCulloch on why you should check out the upcoming CMA course in Cold Spring, NY 11/4-5 & 11/18-19.
Why do you think anatomy is important to the education of movement professionals?
Learning the body from the...
Maintaining a well-balanced spine is vital to one’s well-being; deviations in the structure can impact the nervous and musculoskeletal systems, internal organs, and vice versa. Taught by Kuan Hui Chew, an innovative and sought-after performer and teacher, Understanding Scoliosis explores the three-dimensional compensatory nature of...
